Five pairs of rubber hex dumbbells, with the option of a steel 5-tier rack to keep them off the floor and a foldable bench to train on. Choose your five weights, rack and bench from the menus above, and the price updates before you add to basket.
Five pairs is enough to cover light shoulder and arm work, presses and curls, and heavier rows, lunges and goblet squats from one set, with room to progress before you need anything heavier.
Rubber Hex Dumbbells That Actually Last
Rubber Coated Hex Heads
Each dumbbell has a rubber coating over a solid cast iron core. Six flat sides mean the dumbbell stays put when you set it down, so it won't roll during renegade rows or push-up variations. The rubber also helps protect your floor and keeps the noise down.
Knurled Chrome Handle
The knurled chrome handle runs 130mm wide and gives a secure grip whether your hands are dry or sweaty.
Which Five Weights Should I Pick?
Think about the lightest weight you'd use for shoulder raises and the heaviest you'd use for goblet squats or rows, and pick the combination that sits between the two.
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New to weights or getting back into it: 2.5 + 5 + 7.5 + 10 + 12.5kg. This is the combination our customers order most on this page, usually with the rack.
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Some training experience: 5 + 7.5 + 10 + 12.5 + 15kg or 7.5 + 10 + 12.5 + 15 + 17.5kg give you heavier pairs for rows, lunges and presses.
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Want a wide spread from one set: 5 + 10 + 15 + 20 + 25kg or 10 + 15 + 20 + 25 + 30kg, in 5kg steps.
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Already lifting regularly: the heavier 2.5kg-step sets, from 10–20kg up to 20–30kg.
The 1–5kg, 2–6kg, 2–10kg and 4–12.5kg combinations in the menu are currently out of stock. For lighter weights, see the neoprene hex dumbbell 5-pair set.
Not sure you need five pairs? The 3-pair set and 4-pair set cost less, and the 6-pair set goes further. Need one extra pair later? Single pairs are on the Rubber Hex Dumbbell page.
The 5-Tier Rack
The rack is welded steel with a wide base, and holds all five pairs on angled tiers so you can read each weight at a glance and pick it up without bending down to the floor. At 31 x 36 x 68 cm it fits in a garage corner, a spare bedroom or beside a bench.
Add the Adjustable Foldable Bench from the Bench menu above for pressing, rows and seated work. It folds away when you're done.
Delivery Cost, Before You Get to Checkout
Sets are sent from UK stock, and delivery is charged by total weight. For England and Wales, delivery on the set currently works out as:
| Weights |
Set only |
+ Rack |
+ Bench |
+ Rack & Bench |
| 2.5 to 12.5kg |
£14.99 |
£19.99 |
£19.99 |
£24.99 |
| 5 to 15kg |
£19.99 |
£19.99 |
£24.99 |
£29.99 |
| 7.5 to 17.5kg |
£24.99 |
£24.99 |
£29.99 |
£34.99 |
| 10 to 20kg, or 5 to 25kg (5kg steps) |
£24.99 |
£29.99 |
£29.99 |
£34.99 |
| 12.5 to 22.5kg |
£29.99 |
£34.99 |
£34.99 |
£39.99 |
| 15 to 25kg, or 10 to 30kg (5kg steps) |
£34.99 |
£39.99 |
£39.99 |
£44.99 |
| 17.5 to 27.5kg |
£39.99 |
£44.99 |
£44.99 |
£49.99 |
| 20 to 30kg |
£44.99 |
£44.99 |
£49.99 |
£54.99 |
Combinations not listed, the rack on its own, orders with other items, and delivery to Scotland, Northern Ireland and BFPO addresses are priced at checkout before you pay. Full details are in our shipping policy.
Orders placed before 1pm are dispatched the same day. Most UK orders arrive in 1 to 2 working days, and can take up to 4. Every set comes with a 1-year warranty and a 14-day return policy on unused items.
Frequently Asked Questions
What's included in the 5-pair hex dumbbell set?
Five pairs of rubber hex dumbbells in the weights you choose from the Weight menu. Pick With Rack to add the steel 5-tier rack, and With Foldable Bench to add the bench. The price updates as you choose, before you add to basket.
How much is delivery on a 5-pair set?
It depends on the total weight. For England and Wales, the in-stock sets cost £14.99 to £54.99 to deliver, depending on the weights and whether you add the rack and bench (see the table above). The exact figure is shown at checkout before you pay.
Which 5-pair set is best for a beginner?
2.5 + 5 + 7.5 + 10 + 12.5kg covers light arm and shoulder work up to goblet squats and rows, and leaves room to progress. Our guide to hex dumbbells for beginners explains how to choose.
Will these dumbbells mark my floor?
The rubber coating helps protect most floors. For extra protection, put interlocking floor mats under your lifting area.
How fast will my order arrive?
Orders placed before 1pm are dispatched the same day. Most UK deliveries arrive in 1 to 2 working days, and some can take up to 4.