Gym Benches & Flooring
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EVA Foam Floor Mats for Home Gym – Interlocking Gym Flooring Tiles -
Adjustable Foldable Bench -
Tri-Leg Commercial Gym Weight Bench – Heavy Duty Weight Bench for Strength Training -
Essential Commercial Gym Weight Bench – Heavy Duty Strength Training Bench -
Commercial Flat Weight Bench – Heavy Duty Gym Bench for Strength Training -
Commercial Multifunctional Weight Bench – Adjustable Gym Bench for Strength Training -
Flat Weight Bench – 300KG Capacity Workout Bench with Dumbbell Rack
Gym Benches and Flooring for Home and Commercial Gyms
People often buy the equipment first and sort the flooring last, then find the bench wobbles on a soft carpet or the floor underneath takes a beating. This collection puts our weight benches and our gym floor tiles in one place so you can plan both together.
What's in This Collection
| Product | Type | From |
|---|---|---|
| Adjustable Foldable Bench | Adjustable, folds for storage | £64.99 |
| Flat Weight Bench with Dumbbell Rack | Flat bench | £79.99 |
| Commercial Flat Weight Bench | Flat bench, steel frame | £139.99 |
| Tri-Leg Commercial Weight Bench | Commercial bench | £149.99 |
| Commercial Multifunctional Weight Bench | Adjustable commercial bench | £299.99 |
| EVA Foam Interlocking Floor Tiles | 60 x 60cm, 10mm thick, packs of 4 to 120 | £6.99 |
Prices checked 2 November 2026. The Essential Commercial Gym Bench is currently out of stock. Delivery is calculated at checkout.
Flat, Adjustable and Commercial Gym Benches
Adjustable Benches for Home and PT Gyms
The difference between a flat bench and an adjustable one matters once you start programming. An adjustable bench with several back angles adds incline press, seated shoulder press and supported rows without needing more kit. If you're choosing between the two, our adjustable vs flat bench guide goes through it. All of our gym benches are also listed in their own collection.
For a small home gym, the Adjustable Foldable Bench folds away for storage. It is also the bench offered as an add-on with our dumbbell sets and racks.
Commercial Benches for Heavier Use
Our tri-leg and commercial benches use heavier steel frames than the foldable bench. They're the better choice for PT studios, shared training spaces, or anyone who wants a bench that stays put under heavy pressing.
What to Look for in Gym Flooring
Thickness, shock absorption and grip matter most. Rubber flooring is the usual choice for heavy lifting areas because it takes dropped weights well. We don't currently sell rubber flooring. Our gym flooring is interlocking EVA foam, which is lighter, cheaper and easier to fit, and suits most home training.
Gym Floor Tiles vs Rolls
Tiles are the most flexible option for irregular or smaller rooms. You cover exactly the area you need, replace individual tiles if one gets damaged, and fit them without adhesive or tools. Rolls suit large, open commercial floors where a seamless surface is wanted. We currently sell tiles only.
Where EVA Foam Tiles Work, and Where They Don't
Our EVA foam floor tiles are 60 x 60cm and 10mm thick. They work well under benches, for dumbbell and bodyweight training, for stretching, and under cardio machines to cut noise and protect the floor. They are not designed on their own for heavy barbell drops or deadlifts. For that, put rubber matting or a lifting platform on top. Our flooring size guide shows how many tiles you need for a bench or rack area.
FAQs
Do I need an adjustable bench, or is flat enough?
A flat bench covers most pressing and rowing. An adjustable bench adds incline positions, which matters more once you want exercise variety.
How much flooring do I need under a bench and rack?
Cover the full area where you'll lift and step around the bench, not just the space directly under it. See our flooring size guide for the full calculation.
Do I need a rack if I'm buying a bench?
Not necessarily. A bench works well on its own for dumbbell pressing and accessory work. If you plan barbell squats or heavier barbell bench press, pair it with a rack from our Gym Racks range.
Can I drop weights on EVA foam tiles?
Setting dumbbells down is fine. Repeated heavy barbell drops are not, and will dent or split foam. Use rubber or a platform for that.
