Half Racks
Half Racks and Squat Stands for UK Home Gyms
A half rack is an open-front rack: you squat and press facing out rather than inside a cage, so it takes up less floor space than a full power cage. A squat stand is the simplest and cheapest version of the idea, two uprights that hold the bar at the height you set. Both suit a garage or spare room where a four-post cage won't fit.
What's in This Collection
This collection currently holds the Heavy Duty Squat Rack 2.0, a height-adjustable squat stand from £79.99 rack only (prices checked 2 November 2026). It can be bundled with:
- a 6ft or 7ft barbell (from £185.99 with the rack)
- 60kg, 100kg or 150kg of cast iron or bumper plates (from £193.99, £269.99 and £364.99 with the rack)
- a foldable bench, for an extra £60
Delivery is calculated at checkout. Orders placed before 1pm are dispatched the same working day.
Want a rack with a pull-up bar, or a full cage with safety bars? The Gym Racks collection also has the Adjustable Squat Rack with Pull Up Bar, and Power Racks has the Multi-Cage with a cable pulley.
Half Rack, Squat Stand or Power Cage?
The main difference is where the bar lands if you fail a rep. A power cage has safety bars on both sides inside the frame. A half rack usually has spotter arms out in front. A squat stand only holds the bar, so check what safety catches come with any stand before you lift heavy on your own. Our half rack vs full rack guide covers this, plus how to measure your room.
FAQs
Is a half rack as safe as a full power cage?
A half rack with spotter arms set at the right height is safe for most solo lifting. A cage encloses you on both sides, which gives a bigger margin on very heavy squats. If you're unsure whether a particular rack has safety catches, ask us before ordering.
Will a half rack or squat stand fit in a small garage?
Usually, yes. That's the main reason people choose one over a cage. Allow width for the bar plus room to load plates at each end (a 7ft bar is about 2.2m long), and check the ceiling if you plan to press overhead.
Can I bench press with a squat stand?
Yes, with a separate bench placed between the uprights and the bar set low. The Squat Rack 2.0 can be ordered with our foldable bench for an extra £60.
