Wall Balls

Wall Balls

A wall ball is a soft, weighted ball for slams, throws and thrusters — a full-body conditioning tool that combines lower-body drive with upper-body pressing. Floor mat bundles are available at checkout if you're training on a hard surface.

FAQs

What's a wall ball used for?

Wall ball thrusters and squats are a staple of HIIT and functional training — useful for conditioning as much as strength.