Gym Flooring & Mats
Foam floor tiles are an inexpensive way to turn a spare room or garage into somewhere you can train without scratching the floor, waking the house or kneeling on cold concrete. This collection is our interlocking EVA foam floor mats: one tile, sold in packs from 4 to 120, so you buy for the space you actually have.
What You're Buying
- Tile size: 60cm x 60cm, 10mm thick (0.36m², about 3.9 sq ft per tile)
- Material: high-density EVA foam with a textured top
- Fitting: jigsaw edges that lock together, with edge border pieces in every pack. No glue or tools; trim with a sharp utility knife.
- Warranty and returns: 1 year; 14-day returns on unused items
Pack Sizes and Prices
Prices checked 1 November 2026. Delivery is charged by order weight and shown at checkout before you pay.
| Pack | Covers about | Price | Per m² |
|---|---|---|---|
| 4 tiles | 1.4m² (1.2m x 1.2m) | £6.99 | £4.85 |
| 8 tiles | 2.9m² (1.2m x 2.4m) | £12.99 | £4.51 |
| 16 tiles | 5.8m² (2.4m x 2.4m) | £24.99 | £4.34 |
| 24 tiles | 8.6m² (2.4m x 3.6m) | £32.99 | £3.82 |
| 36 tiles | 13.0m² (3.6m x 3.6m) | £44.99 | £3.47 |
| 48 tiles | 17.3m² (3.6m x 4.8m) | £59.99 | £3.47 |
| 80 tiles | 28.8m² | £112.99 | £3.92 |
| 120 tiles | 43.2m² | £167.99 | £3.89 |
Other pack sizes (6, 12, 20, 32, 40 and 44 tiles) are on the product page. In England and Wales, a single pack of 4 to 24 tiles currently costs £4.99 to deliver, 32 or 36 tiles £9.99 and 40 to 48 tiles £14.99. Scotland, Northern Ireland and BFPO rates differ.
How Many Tiles Do You Need?
Measure the floor in metres, divide each side by 0.6 and round up. A 2.4m x 3m area is 4 x 5 = 20 tiles. If the room isn't an exact multiple of 60cm, buy the next pack up and trim the last row. As a rough guide:
- A stretching or kettlebell spot: 4 tiles
- A flat bench with room to put dumbbells down: 8 tiles
- A compact corner gym (bench, dumbbell rack, space to move): 16 tiles
- Half to most of a single garage: 24 to 36 tiles
Our gym flooring size guide goes through the measuring step by step, and the small home gym guide covers what fits in a box room.
Is Foam the Right Floor for How You Train?
Good fit: bodyweight work, yoga and HIIT; dumbbells and kettlebells set down with control; under a bench, rack, treadmill, bike or rower to protect the floor and cut vibration and noise.
Not on its own: dropping a loaded barbell from overhead or heavy deadlifts done over and over on the same spot. 10mm foam compresses under that kind of impact. Thick rubber flooring or a lifting platform is the better choice; our gym flooring thickness guide explains what thickness suits which lifts.
Racks and machines with narrow feet can leave small dents in foam over time. That's normal and doesn't affect the floor underneath.
Building the Rest of the Gym
Most people order mats with their first weights. Browse rubber hex dumbbells, benches and squat racks and power cages, and add the tiles in the same order.
FAQs
Are foam gym mats cheaper than rubber flooring?
Usually, yes. Our tiles work out at about £3.47 to £4.85 per m² depending on pack size. Rubber flooring generally costs more because it is heavier and denser, and it is the better choice for dropped barbells; foam is lighter, softer underfoot and easier to lift and move.
Can I lay the tiles on carpet?
On short-pile carpet, yes. On deep, soft carpet they can feel bouncy and drift apart, so a hard floor gives the most stable base.
Do I need to stick them down?
No. The jigsaw edges hold the floor together, and you can lift and re-lay it if you move the gym.
How do I clean them?
Wipe with a damp cloth and mild soapy water. Avoid strong solvents. They're made for indoor use, so don't leave them out in the garden.
How quickly will they arrive?
Orders placed before 1pm are dispatched the same day, and most UK deliveries arrive within 1 to 4 working days.
