Shop Power Racks
Buy Power Racks UK - Heavy Duty Cages, Same-Day Dispatch
A power rack (or power cage) puts squats, bench press and pull-ups under one steel frame, with safety bars that catch the bar if a rep fails. This page lists the power racks we sell, what each one includes, and what to check before you buy one for a UK home gym.
The Power Racks in This Collection
| Rack | Type | What's included | Rack-only price |
|---|---|---|---|
| Multi-Cage Power Rack with Cable Pulley | Four-post power cage | Full-length safety bars, 12 barbell holder positions, dip bars, built-in top cable pulley with lat bar, plate storage pegs. Holder spacing suits 6ft and 7ft Olympic bars. | £349.99 |
| Heavy Duty Adjustable Power Rack | Power rack | Currently out of stock | £149.99 (unavailable) |
Prices checked 2 November 2026. Delivery is calculated at checkout.
The Multi-Cage can also be ordered as a bundle: with 60kg plates from £463.99, 100kg from £539.99 or 150kg from £634.99 (cast iron or bumper plates), with or without a 6ft or 7ft barbell, and with a foldable bench for an extra £60. If you'd rather start smaller, the Gym Racks collection also has the £79.99 Squat Rack 2.0 and the Adjustable Squat Rack with Pull Up Bar.
Heavy Duty Power Racks for Safe Solo Strength Training
Inside a power cage, safety bars catch a failed rep and adjustable J-hooks set the unrack height for each lifter. That's what makes heavy squats and bench press realistic when you train alone.
Beginners get a safety net while they learn technique, and experienced lifters can push for heavier sets without a training partner.
Power Cage Types for Garages, Home Gyms and Studios
Rack choice depends on floor space, ceiling height and budget. Four-post cages enclose the lifter, half racks trim the footprint, and cable pulley power racks add pulley work to the same frame.
Four-Post Power Cages for Full Enclosure
A four-post frame gives walk-in depth, safety catchers on both sides and a pull-up bar across the top. Stability matters most when heavy squats and rows share one cage every session.
Power Racks With Cable Pulley Systems
The Multi-Cage adds a cable system for lat pulldowns, low rows and triceps pushdowns inside the same footprint, so you don't need a separate cable machine for back and arm work.
Half Racks and Squat Stands for Tighter Spaces
Short on room? Our half racks and squat stands start with the Squat Rack 2.0 at £79.99, which takes up far less floor space than a cage. If you're unsure which type you need, the half rack vs full rack guide explains where the bar lands on a failed rep with each one.
One Rack for Squats, Bench Press, Pull-Ups and Rows
One frame replaces several stations. Barbell lifts, bodyweight moves and cable work share the same footprint.
Barbell Lifts With Built-In Spotting
Back squat, front squat, bench press, overhead press, rack pulls and pin presses all rely on safety bars set at the right height, just below the bottom of your rep.
Bodyweight and Cable Training Moves
Pull-ups, chin-ups, dips, inverted rows and cable rows add accessory work beyond the barbell, which helps keep shoulders, upper back and arms balanced.
What to Check Before Buying a Power Rack
Upright size, steel thickness, hole spacing and load rating all affect how a rack behaves under load. These are the points worth checking on any rack, ours included.
Upright Size and Steel Thickness
Thicker uprights and heavier-gauge steel flex less, while thin-walled frames can rock during pull-ups. A loaded plate on the base steadies lighter frames.
Hole Spacing and Attachment Fit
Closer hole spacing through the bench zone lets you set the safeties more precisely. Hole size decides which dip handles, landmines and band pegs fit, so check before buying attachments.
Load Ratings for J-Hooks and Safeties
Frame rating, safety-bar rating and pull-up bar limit are three different numbers. Our rack listings don't currently publish a rated capacity, so if you lift heavy, ask us before you order.
Room Size, Ceiling Height and Footprint for UK Homes
Measure ceiling height at the lowest point, including beams and garage door tracks, then add room for your head above the pull-up bar. A frame that fits on paper can still be too tight for chin-ups.
Allow space to load plates along the bar (a 7ft Olympic bar is about 2.2m long), and plan how the flat-pack boxes will get through your doors. EVA foam floor tiles protect the floor under the rack; for heavy barbell drops you'll want rubber on top or a platform as well.
UK Delivery, Wholesale Orders and Support
Orders placed before 1pm are dispatched the same working day, and later orders go out the next working day. Delivery cost is shown at checkout.
Gyms, PT studios and bulk buyers can ask about wholesale gym equipment pricing. For questions about rack height, specs or bundles, call or WhatsApp 07877191770.
FAQs
Can a power rack be used safely without a spotter?
Yes, when the safety bars sit just below the lowest point of your rep. A failed squat or bench press then lands on the bars instead of on you.
What ceiling height does a power rack need in a UK home?
Many home cages are around 2.1m to 2.2m tall. Measure the lowest point of your ceiling first, then allow extra headroom above the pull-up bar.
Does a power rack need bolting to the floor?
Not always. Free-standing frames are steady for most lifts, though kipping or heavy pull-ups can make them rock. A loaded plate on the base, or bolting down, adds stability.
Should you choose a power rack, half rack or squat stand?
A power rack gives full enclosure, a half rack saves depth, and a squat stand costs least. Our squat rack vs power rack guide compares footprint, safety and price.
How much weight can a home power rack hold?
It varies a lot between racks, so check the manufacturer's own rating for the frame, the J-hooks and the safety bars. We don't currently publish a rated capacity for our racks, so contact us before ordering if this matters for your training.
