Take your push-up training to the next level with the 11-in-1 Colour-Coded Push-Up Board, a versatile and portable system designed to target multiple upper-body muscle groups with precision. Whether you’re working out at home, in the office, at the gym, or outdoors, this push-up training board is the perfect companion for building strength, endurance, and muscle definition.

With eight slots on each side and a three-colour coded guide, the board offers up to 11 different hand placement combinations. Each colour targets a specific area: green for chest, orange for shoulders, and grey for arms, allowing you to perform controlled and effective workouts that maximise results. By simply adjusting the handles, you can vary your push-up style to hit different muscles and avoid workout plateaus.

Built from durable ABS plastic, this press-up board supports up to 300 kg, ensuring long-lasting performance and stability during intense sessions. The smooth, burr-free surface provides comfort and safety, while the 16 non-slip pads on the base keep the board firmly in place on any floor type – from hardwood to gym mats.

Designed with convenience in mind, the foldable clip-on design makes it easy to assemble, carry, and store. Lightweight yet sturdy, the push-up board folds in half, so you can fit it into a backpack or gym bag, making it ideal for training anywhere.

This push-up training system is suitable for beginners and advanced fitness enthusiasts alike, helping improve upper-body strength, posture, and endurance. Perfect for home gyms, office workouts, outdoor fitness, or travel training, it delivers an effective full-body workout in one compact piece of equipment.

Key Features

• 11-in-1 Push-Up Training System – Colour-coded board guides hand placement for chest (green), shoulders (orange), and arms (grey).

• Durable ABS Material – Strong, crack-resistant design supports up to 300 kg safely.

• Foldable & Portable – Lightweight clip-on design folds for compact storage and easy transport in a backpack or gym bag.

• Non-Slip Stability – Equipped with 16 anti-slip pads for a stable and secure workout on any surface.

• Comfortable & Safe – Smooth, burr-free surface ensures comfort during reps.

• Versatile Training Tool – Build upper-body strength, endurance, and muscle definition at home, in the office, or on the go.

• Easy to Assemble – Quick setup with detachable handles and foldable board design.

The Colour-Coded 11-in-1 Push-Up Board is more than just a press-up bar – it’s a complete upper-body training system. Compact, durable, and designed for all fitness levels, it gives you the freedom to train anytime, anywhere, and achieve maximum results from every workout.