A soft-shell wall ball for wall-ball throws, squats, lunges, rotational throws and core work. It's made to be thrown and caught, not slammed: if you want a ball to smash into the floor, a slam ball is the right tool. Buy a single ball from 2kg to 10kg, a set, or a set with a storage rack, with or without EVA floor mats.
Key Facts
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Weights: 2, 3, 4, 5, 6, 7, 8, 9 and 10kg, sold singly.
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Diameter: 24cm (2–5kg) and 25cm (6–10kg), so every ball catches about the same in the hands.
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Sets: 2–5kg (4 balls, 14kg in total), 6–10kg (5 balls, 40kg) and 2–10kg (9 balls, 54kg).
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Racks: the 2–5kg and 6–10kg sets come with an optional 5-ball rack; the 2–10kg set with a 10-ball rack.
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Floor mats (optional): 6, 8, 12, 16 or 20 interlocking EVA tiles, each 60 × 60cm and 10mm thick.
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Warranty and returns: 1-year warranty; 14-day returns on unused items in original packaging.
Which Weight Should I Choose?
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2–4kg: first-timers, lighter core work, rotational throws, and anyone working on catching technique.
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5–6kg: a sensible first ball for most adults doing full wall-ball reps. 6kg is the weight commonly used in women's CrossFit-style workouts.
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7–8kg: for when 6kg feels easy over 20+ reps.
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9–10kg: experienced trainees. 9kg is the weight commonly used in men's CrossFit-style workouts.
If you're unsure, choose the lighter of the two weights you're considering. Wall balls are done for high reps, and a ball that's too heavy wrecks your squat and your throw before it builds anything. For more help, read Slam Ball vs Wall Ball: which do you need and what weight should you buy?
Delivery Cost, Before You Get to Checkout
Delivery to England & Wales, from the live delivery rates for each option:
| What you order |
England & Wales delivery |
| One ball (2–5kg or 7–10kg), with or without 6–20 mats |
£4.99 |
| 2–5kg set, no mats or with 6–16 mats |
£4.99 |
| 2–5kg set with 20 mats |
£9.99 |
| 6–10kg set, with or without mats |
£9.99 |
| 2–5kg set + 5-ball rack, no mats or with 6–16 mats |
£9.99 |
| 2–5kg set + 5-ball rack with 20 mats |
£14.99 |
| 6–10kg set + 5-ball rack, with or without mats |
£14.99 |
| 6kg ball; 2–10kg set (with or without rack) |
Shown at checkout |
Scotland and Northern Ireland: one ball (2–5kg or 7–10kg), with or without mats, is £7.99. Other options are shown at checkout once you enter your postcode. If you buy more than one item, delivery is worked out on the total weight of your order.
Floor Mats: Do You Need Them?
For wall balls, mats mostly protect the floor and your knees on the squat. A ball that misses the catch lands softly on the tiles instead of a hard floor. Six tiles cover about 2.2m² (roughly 1.2 × 1.8m), which is enough for one person throwing at a wall. Eight tiles cover about 2.9m², twelve about 4.3m², sixteen about 5.8m² and twenty about 7.2m². The tiles are also sold on their own as EVA Foam Floor Mats in packs from 4 to 40 tiles.
Where to Throw It
Use a solid masonry wall or a brick garage wall, and stand far enough back that the ball comes down in front of you, not onto your face. Avoid plasterboard, windows and anything hung on the wall.
Completing Your Setup
FAQs
Can I slam a wall ball?
No. Wall balls have a soft, stitched shell made for catching, and repeated slams split the seams. Use a slam ball for slams.
Is the price per ball or for a pair?
Single weights are one ball. The sets contain one ball of each weight listed (for example, the 2–5kg set is a 2kg, 3kg, 4kg and 5kg ball).
What size are the balls?
24cm across for 2–5kg and 25cm for 6–10kg.
How much is delivery?
See the table above. Your exact charge appears at checkout once you enter your postcode, before you pay.
Can I return it?
Yes, unused items in their original packaging can be returned within 14 days. See our returns policy.
Have a question first?
Get in touch through our contact page and we'll help you choose.