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Rowing Machine Benefits for Weight Loss & Cardio | UK Guide
Rowing Machine Benefits for Weight Loss & Cardio | UK Guide
Rowing machines are experiencing a surge in popularity across UK gyms and home fitness setups, and for good reason. These versatile pieces of equipment offer a comprehensive workout that targets... Read more...
How to Use a Rowing Machine: Complete UK Guide to Perfect Form
How to Use a Rowing Machine: Complete UK Guide to Perfect Form
Rowing machines have surged in popularity across UK gyms and homes, and for good reason. These versatile pieces of equipment deliver one of the most comprehensive full-body workouts available, engaging... Read more...
Complete Rowing Machine Workout Plan: Beginner to Advanced
Complete Rowing Machine Workout Plan: Beginner to Advanced
The rowing machine sits quietly in most gyms, often overshadowed by flashier equipment like treadmills and spin bikes. Yet this unassuming piece of kit delivers one of the most complete... Read more...
Rowing Machine vs Treadmill: Which Burns More Calories?
Rowing Machine vs Treadmill: Which Burns More Calories?
Choosing between a rowing machine and treadmill for your home gym can feel overwhelming. Both promise excellent calorie-burning potential, but which delivers better results for your fitness goals and budget?... Read more...
Best Rowing Machines for Home Use in 2025
Best Rowing Machines for Home Use in 2025
Home fitness has transformed dramatically over the past few years, with UK households increasingly investing in quality equipment that delivers professional results. Among the most sought-after pieces of home gym... Read more...
Best Storage Racks for Hex Dumbbell Sets
Best Storage Racks for Hex Dumbbell Sets
Building a proper home gym requires more than just buying quality equipment — you need smart storage solutions that keep your space organised and safe. Hex dumbbells are among the... Read more...
Full-Body Workout Using Hex Dumbbells Only
Full-Body Workout Using Hex Dumbbells Only
Building a comprehensive fitness routine doesn't require a gym membership or expensive equipment. With the right approach and a quality hex dumbbell set, you can achieve remarkable results from the... Read more...
Do Rubber-Coated Hex Dumbbells Smell? (And How to Fix It)
Do Rubber-Coated Hex Dumbbells Smell? (And How to Fix It)
You've just invested in a brand new hex dumbbell set with rack for your home gym, excited to start your fitness journey. But when you unpack your equipment, you're hit... Read more...
Air vs Magnetic Rowing Machines: Which Is Better?
Air vs Magnetic Rowing Machines: Which Is Better?
Rowing machines have become a cornerstone of home fitness in the UK, offering one of the most effective full-body workouts available.With over 85% of your body's muscles engaged in each... Read more...
Are Hex Dumbbells Safe for Wood or Tile Floors?
Are Hex Dumbbells Safe for Wood or Tile Floors?
Hex dumbbells have become a staple in home gyms across the UK, and for good reason. Their flat-sided design prevents rolling, making them safer and more practical than traditional round... Read more...
Hex Dumbbell Set for Beginners: What Weight to Start With
Hex Dumbbell Set for Beginners: What Weight to Start With
Starting your fitness journey can feel overwhelming, especially when faced with rows of heavy-looking weights at the gym or countless options online. If you're considering investing in a hex dumbbell... Read more...
5 Reasons Why Hex Dumbbells Are Ideal for Home Workouts
5 Reasons Why Hex Dumbbells Are Ideal for Home Workouts
Setting up a home gym has become increasingly popular across the UK, with more people seeking convenient and effective ways to stay fit without leaving their homes. Among the various... Read more...